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	<title>That&#039;s the Rub Massage Therapy Center - Bloomington, Indiana</title>
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	<link>http://www.thatstherubmassage.com</link>
	<description>Therapeutic Massage for Athletic Performance, Stress Relief, Muscle Relaxation and Injury Recovery</description>
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		<title>Massage Theatre from The Bloomington Playwrights Project!</title>
		<link>http://www.thatstherubmassage.com/articles/massage-theatre-from-the-bloomington-playwrights-project/</link>
		<comments>http://www.thatstherubmassage.com/articles/massage-theatre-from-the-bloomington-playwrights-project/#comments</comments>
		<pubDate>Wed, 09 May 2012 20:36:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.thatstherubmassage.com/?p=1180</guid>
		<description><![CDATA[THEY WROTE A PLAY ABOUT US! Those uber-talented folks over at The Bloomington Playwrights Project decided that what the world of theatre REALLY needed was more massage and to prove it, they wrote a 90-Second play about That&#8217;s the Rub which they featured in their production of &#8220;The Blizzard Sells Out!&#8221; Well, that was in early March and it played to sold out crowds every night, so I know not near enough of you got a chance to see it. Fortunately, through the wonders of technology, now you can! For you, my fine friends, the BPP gives a warning about going anywhere else for a massage (not that any of you would): &#8220;Post Traumatic Flashbacks from a Discount Deep Tissue Massage Survivor&#8221;. It&#8217;s short, it&#8217;s funny, and every word is true! That's the Rub Massage Therapy Center - Bloomington, Indiana205 N. College Ave, Suite 160&#160;Bloomington,&#160;IN,&#160;47404&#160;USA&#160;appointments@thatstherubmassage.com&#160;&#8226;&#038;nbsp812-333-3393]]></description>
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		<title>The Tax Bunny Cometh!</title>
		<link>http://www.thatstherubmassage.com/articles/the-tax-bunny-cometh/</link>
		<comments>http://www.thatstherubmassage.com/articles/the-tax-bunny-cometh/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 18:44:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<guid isPermaLink="false">http://www.thatstherubmassage.com/?p=1173</guid>
		<description><![CDATA[ That&#8217;s right, it&#8217;s time for the TAX BUNNY! HOORAY! The Tax Bunny only comes around once a year, hiding deductions in colored eggs for good little accounts to find. In honor of this famed hare, we are offering a special series featuring your choice of any three of our One Hour Results Oriented Spa Services (That&#8217;s the Wrap, The Remedy Rub, or The Lavender Rub  (the Tax Bunny&#8217;s favorite!) PLUS a FREE bottle of one of our Farmaesthetics Remedy Oils (pick it out and up at your first appointment). Use these any time in the next year when you need to take your relaxation to the Nth level. But it&#8217;s only available while the Tax Bunny is visiting, so hop to it, the rabbit&#8217;s outta here April 20th! Treat Yourself to a Tax Bunny Special Right Now! (Of course, if you&#8217;d like to buy one for that special tax preparer in your life, you can do that too! Just give us a call or hop over and we&#8217;ll make sure it&#8217;s linked to their account!)]]></description>
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		<item>
		<title>Wall Street Gets Massage!</title>
		<link>http://www.thatstherubmassage.com/articles/wall-street-gets-massage/</link>
		<comments>http://www.thatstherubmassage.com/articles/wall-street-gets-massage/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 14:37:46 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
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		<guid isPermaLink="false">http://www.thatstherubmassage.com/?p=1169</guid>
		<description><![CDATA[An absolutely fantastic article has just run in the Wall Street Journal (March 13, 2012) that continues the increasingly understood facts of massage as health care. Of course, That’s the Rub has been touting that since we opened our doors, and most of you already know that too, but it’s nice to be verified by such a prestigious source (and one not typically in favor of “alternative” medicine).  Now, you and I both know this is like preaching to the choir, but now and then even the songbirds need a good lecturing. “The American College of Physicians and the American Pain Society now include massage as one of their recommendations for treating low back pain, according to guidelines published in 2007.” Well, how about that? Also! &#8220;There is emerging evidence that [massage] can make contributions in treating things like pain, where conventional medicine doesn&#8217;t have all the answers,&#8221; said Jack Killen, NCCAM&#8217;s deputy director. And “A 2010 study with 53 participants comparing the effects of one 45-minute Swedish massage to light touch, found that people who got a massage had a large decrease in arginine-vasopressin, a hormone that normally increases with stress and aggressive behavior, and slightly lower levels of [...]]]></description>
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		<title>THAT&#8217;S THE NEWS No. 2, Vol. 2</title>
		<link>http://www.thatstherubmassage.com/articles/thats-the-news-no-2-vol-2/</link>
		<comments>http://www.thatstherubmassage.com/articles/thats-the-news-no-2-vol-2/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 20:30:59 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
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		<guid isPermaLink="false">http://www.thatstherubmassage.com/?p=1160</guid>
		<description><![CDATA[Can you believe it, today is the two year anniversary of That’s the Rub Massage Therapy Center! That’s right, just two years ago we opened our doors with a single massage table, a pink plastic filing box to sit on and check out guests, Lisa’s amazing therapeutic skills, and Jim&#8217;s gift-o-gab (ok, that might be a bit kind)! Just imagine where we’ll be in another two years? The mind BOGGLES! So, to celebrate this momentous event, we have gone all out! WE&#8217;VE EXPANDED! That&#8217;s the Rub is exceedingly pleased to officially declare Rooms 4 and 5 are open and staffed full time by the unbelievably talented Rachel and Brooke! As always, they feature local art, lot&#8217;s of good vibes, and the best massage in the Mid-West! THAT&#8217;S THE PLAY! Tonight is the opening of the greatest event in the HISTORY of live theatre: THAT&#8217;S THE RUB, THE PLAY opens at the Bloomington Playwright Project! Not since the dramatic debut Seseme Street&#8217;s Elmo as Oedipus Rex has a more signifigant 2 minutes ever steped in front of the footlights! Yeah, it&#8217;s that groovy! Here&#8217;s the Rub (Courtesy of BPP): The Blizzard Sells Out!* 60 Minutes, 30 Plays inspired by local businesses [...]]]></description>
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		<title>Sweets for the Sweet? What is this, 1963?</title>
		<link>http://www.thatstherubmassage.com/articles/sweets-for-the-sweet-what-is-this-1963/</link>
		<comments>http://www.thatstherubmassage.com/articles/sweets-for-the-sweet-what-is-this-1963/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 17:24:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.thatstherubmassage.com/?p=1148</guid>
		<description><![CDATA[“Honey”, “Sugar”, or “Sweetums”…Let’s face it, being in love is sweet and we’re pretty good at letting our better halves know exactly how much they make our insulin rise. But in the end, “Cookie” probably doesn’t want to eat all those calories; your love is saccharine enough. But you still want “Cupcake” to feel appreciated on Valentine’s Day, right? Of course you do! Good news! For exactly ZERO CALORIES you can get your “Snickerdoodle” the best massage in Bloomington, Indiana without having to leave the comfort and relaxation of your browser.  Just head on over to our online gift certificate generator, pick out a pretty design with hearts aplenty, and there will be no doubt about the voracity of your love. What more could your “Apple Dumpling” ask for? Buy and print your gift certificate now! Have a very happy Valentine’s Day from all of us at That’s the Rub Massage Therapy Center!]]></description>
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		<item>
		<title>That&#8217;s the Funny #1</title>
		<link>http://www.thatstherubmassage.com/articles/thats-the-funny-1/</link>
		<comments>http://www.thatstherubmassage.com/articles/thats-the-funny-1/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 20:24:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.thatstherubmassage.com/?p=1142</guid>
		<description><![CDATA[Who let Jim loose on the Valentine&#8217;s Day marketing materials? Well, Jim did. He&#8217;s like that. Buy your Gift Certificates Here!]]></description>
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		<title>That&#8217;s the News: Volume 2, Number 1</title>
		<link>http://www.thatstherubmassage.com/articles/thats-the-news-volume-2-number-1/</link>
		<comments>http://www.thatstherubmassage.com/articles/thats-the-news-volume-2-number-1/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:52:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.thatstherubmassage.com/?p=1138</guid>
		<description><![CDATA[Happy February friends! Of course,  here in beautiful downtown Bloomington, Indiana we get to have spring all winter long apparently. But I think of you as friends whether it’s February or not! How ‘bout that? All sorts of things going on…here’s The Rub! WE HAVE EXPANDED! That’s right folks; because of your unwavering support we were able to build two rooms upstairs (rooms 4 and 5 respectively!). Bet you didn’t know we had an upstairs, did you? Well, we do! And now there are gorgeous treatment rooms filling them. But who will use them you ask? The big reveal is below (SPOILER ALERT: It&#8217;s two REALLY spectacular massage therapists)! Thank you for letting us be your massage therapy center and inspiring us to grow! VALENTINE’S DAY If running around in a nappy shooting people in the butt with arrows sounds like fun to you, then…well…umm…you know, let’s skip forward a bit&#8230;I don&#8217;t judge&#8230;mostly&#8230;ok, I might a little&#8230;never mind, bygones. Valentine’s day is upon us and we still have a couple of openings left that week. Call or get online now to schedule you and your sweetie in for a Couples Rub, a Couples Hot Stone, or Couples Spa Rub. Waitaminute! What’s a couple’s [...]]]></description>
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		<item>
		<title>Energy Boosters</title>
		<link>http://www.thatstherubmassage.com/articles/energy-boosters/</link>
		<comments>http://www.thatstherubmassage.com/articles/energy-boosters/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:33:14 +0000</pubDate>
		<dc:creator>Guest Writer</dc:creator>
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		<guid isPermaLink="false">http://www.thatstherubmassage.com/?p=1131</guid>
		<description><![CDATA[No amount of coaxing, pleading, or pedal pumping could get the engine in the rental car to turn over. It was going nowhere. The travelers had filled the car with unleaded fuel, but it had a diesel engine. It had been able to run a little way on the wrong fuel, but not far. And when it finally stopped, it stopped for good. Sometimes cars and humans aren&#8217;t so different. Both need the right fuel to run at maximum efficiency. Put too much of the wrong stuff in, and a breakdown may be unavoidable. Here are some tips to keep your body humming along like a well-tuned engine, full of energy. Be Snack Smart Strategic snacking can be a good way to smooth out dips in your energy level and avoid hunger cravings that can lead you to overeat when you finally do sit down to a full meal. So go ahead and snack. Just be as choosey in your snack selection as you are in meal planning. Don&#8217;t fall for the fiction that all so-called &#8220;energy bars&#8221; are unpalatable but good for you, while candy bars are delicious but bad. Many energy bars are filled with sugar, so read [...]]]></description>
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		<title>Lisa’s Year 2011 in Review</title>
		<link>http://www.thatstherubmassage.com/articles/lisas-year-2011-in-review/</link>
		<comments>http://www.thatstherubmassage.com/articles/lisas-year-2011-in-review/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 21:12:27 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
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		<guid isPermaLink="false">http://www.thatstherubmassage.com/?p=949</guid>
		<description><![CDATA[As we come to the close of 2011, all of us at That’s the Rub Massage Therapy Center would like to thank YOU and all of our clients, friends and supporters in the past year who trusted us to help you in your healthcare goals. We are so happy to be part of your life and to help you make a difference in your health. Thank you for supporting us in our efforts in showing that massage therapy isn’t fluffy &#8211; massage therapy can give you results. This year has been a busy year for us at That’s the Rub Massage Therapy Center. We celebrated one year since opening the Graham Plaza location in March and then we celebrated two years as That’s the Rub in October! Bloomington has been good to the Keplinger’s indeed. We are so excited that our business has created jobs for people and welcomed wonderful massage therapists for our clients! This year some special people passed through these doors who are missed: Meghan graced us for a short time, then moved to Vincennes to go back to school. Maria has left us after two years to pursue her degreed profession by doing an internship at [...]]]></description>
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		<title>Take Your Happy Pills!</title>
		<link>http://www.thatstherubmassage.com/articles/take-your-happy-pills/</link>
		<comments>http://www.thatstherubmassage.com/articles/take-your-happy-pills/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 21:19:51 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
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		<guid isPermaLink="false">http://www.thatstherubmassage.com/?p=938</guid>
		<description><![CDATA[The Army Times recently ran a great article by Allison Pattillo about the why and how of Fish Oil supplementation, which we at That&#8217;s The Rub recommend a LOT. However, this article cites several studies that show just taking fish oils isn&#8217;t enough, but rather a VERY large dose is in order. Having personally tried this for the last four weeks, I assure you it is worth it! A few highlights from the article: &#8220;The World Health Organization recommends consuming an omega-6/3 ratio of between 5:1 and 10:1, but a 2002 report in the journal Biomedicine &#38; Pharmacotherapy concluded that a ratio between 1:1 and 4:1 is optimal.&#8221; &#8220;Just this year, the Indiana University School of Medicine published the results of a study that showed dramatic improvements in mice with the equivalent of bipolar disorder and its associated alcohol cravings. Alcohol-preferring “P” rats also drank “significantly less” when fed a diet high in DHA.&#8221; &#8220;&#8230;Military and public health doctors that found low levels of omega-3s, especially DHA, to be” a significant risk factor for suicide deaths” among active-duty troops.&#8221; &#8220;&#8230;Recommends his patients take fish oil to treat concussions, to aid in stroke recovery and for traumatic brain injury.&#8221; And much more! This [...]]]></description>
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