Posts Tagged ‘ rsi ’

Tweet How do you go about finding a good massage therapist? Someone who fits not only what you’re looking for in skill, training and professionalism but is also a good personality fit? Read on! There are several ways to go about solving this challenge: Ask your Friends: Calling therapists that are recommended to you...
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Tweet During pregnancy physical and emotional changes cascade throughout the body. Nausea, fatigue, swelling, heartburn, headache, and emotional turbulence are just some of the symptoms that come with the territory. Fortunately, massage can help ease these issues, so that the mom-to-be can focus on what’s most important: her baby. The First Trimester “In the...
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Dropping a few extra pounds may mean reversing the voice in your head that sounds suspiciously like your mother telling you to clean your plate. Here's why: eating just one hundred extra daily calories--which may come from finishing everything on your plate, even after you're full--can...
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Schedule a 60 Minute Hot Stone Massage Now
Schedule a 90 Minute Hot Stone Massage Now

Hot Stone Massage Provides Tension Relief and Grounding. It's a practice as old as time, but one that has been recently rediscovered. Hot stone massage, is the updated version of a technique employed by Native Americans, using...
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Schedule a Short Rub Now

In a hurry? No problem! With this massage, an abridged version of our signature Rub, we will target the areas where you need the most work and get you on your way fast.

Getting rear-ended in traffic. Face-planting at the bottom of a ski slope. Tumbling over the handlebars on your bike. Whiplash comes in many forms and can become a long-term problem if not treated correctly. Fortunately, massage and bodywork can address the ache and discomfort that come...
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I know this is going to come as a shock to many folks, but massage is pretty darn good for you. According to Maria Rodale's column at The Huffington Post "a new study by Cedars-Sinai Medical Center and the David Geffen School of Medicine at the University of...
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Hot Stone Massage Provides Tension Relief and Grounding. It's a practice as old as time, but one that has been recently rediscovered. Hot stone massage, is the updated version of a technique employed by Native Americans, using gently warmed rocks to massage the body. The technique provides a...
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The teenage body is in the midst of transformation -- exponential growth and development in a rapid period of time. On the physical side, teens may be at increased risk for aches, pains, and injury. Many teens strain their bodies with competitive sports, get erratic sleep, and...
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The statistics are alarming. The majority of U.S. women--some estimate more than 80 percent--are unhappy with their appearance. At least 10 million young women, and 1 million young men have an eating disorder. Girls as young as 6 and 7 are expressing disapproval of...
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