Posts Tagged ‘ stretching exercises ’

Myofascial Rub

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January 19, 2012

Schedule a 60 Minute Myofascial Rub Now
Schedule a 90 Minute Myofascial Rub Now

Myofascial release massage relieves muscular pain and dysfunction through applied pressure to trigger points of referred pain and stretching exercises. Effective for cervical pain, back pain, fibromyalgia, scoliosis, restriction of motion, chronic pain, hammer toes, plantar fasciitis, and headaches.


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Managing Arthritis

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October 9, 2010
Senior couple on cycle ride Managing Arthritis

Understanding Arthritis The most common form of arthritis-- osteoarthritis, or also known as degenerative arthritis--affects more than twenty million Americans. Osteoarthritis (literally meaning "bone-joint inflammation") is caused by wear and tear on joint surfaces and most frequently involves the hips, knees, lower back, neck, and...
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