Posts Tagged ‘ tension ’

Tweet How do you go about finding a good massage therapist? Someone who fits not only what you’re looking for in skill, training and professionalism but is also a good personality fit? Read on! There are several ways to go about solving this challenge: Ask your Friends: Calling therapists that are recommended to you...
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Tweet Jane had just been diagnosed with fibromyalgia. She was happy to have a name for the mysterious, traveling pain she had felt for some time, but she was still worried about how to deal with it. She’d done research on the Internet, but the information left her more confused. “There are so many...
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Tweet What kind of massage client are you? Do you make an appointment after someone has given you a massage gift certificate? Do you try to get in every now and then for a stress-relieving tune-up? Or do you see your therapist religiously–once a week, every three weeks, once a month? While getting a...
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"Do you get headaches?" I asked Cindy. She had come to see me for massage to address her neck and shoulder pain but hadn't mentioned headaches.

"Well, yes," she said. "I've always had headaches and, now that you mention it, they seem to be worse when my neck ...
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Hot Stone Massage Provides Tension Relief and Grounding. It's a practice as old as time, but one that has been recently rediscovered. Hot stone massage, is the updated version of a technique employed by Native Americans, using...
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Getting rear-ended in traffic. Face-planting at the bottom of a ski slope. Tumbling over the handlebars on your bike. Whiplash comes in many forms and can become a long-term problem if not treated correctly. Fortunately, massage and bodywork can address the ache and discomfort that come...
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The average American commuter spends an hour a day driving to and from work. During this stressful, stop-and-go time, it's likely that blood pressure increases, adrenaline begins pumping, and muscles constrict and tighten. By the time you get home, you're wiped out and grumpy, and you...
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Hot Stone Massage Provides Tension Relief and Grounding. It's a practice as old as time, but one that has been recently rediscovered. Hot stone massage, is the updated version of a technique employed by Native Americans, using gently warmed rocks to massage the body. The technique provides a...
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The teenage body is in the midst of transformation -- exponential growth and development in a rapid period of time. On the physical side, teens may be at increased risk for aches, pains, and injury. Many teens strain their bodies with competitive sports, get erratic sleep, and...
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The statistics are alarming. The majority of U.S. women--some estimate more than 80 percent--are unhappy with their appearance. At least 10 million young women, and 1 million young men have an eating disorder. Girls as young as 6 and 7 are expressing disapproval of...
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